If looking for natural remedies with tons of uses, try essential oils! This is a beginner's guide to essential oils with basics and starter lists of how to make the most of oils to DIY it with carrier oils, diffuser, bath, or tea for energy! Essential oils can help for colds, anxiety, skin, allergies, sleep, arthritis, and more! They could help to recover from running injuries and joint pain relief too. For kids, know safety tips! Also know good storage. For healthy living to stay young! :)
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