Wow I had NO idea intermediate fasting for 12 hours still works! I thought water fasting or crescendo fasting or intermediate fasting for women was necessary. Thank you for this best intermittent fasting benefits and intermittent fasting tips!
Wow I had NO idea intermediate fasting for 12 hours still works! I thought water fasting or crescendo fasting or intermediate fasting for women was necessary. Thank you for this best intermittent fasting benefits and intermittent fasting tips!
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