The Pyramid Workout: Squat Jumps, Push Ups, Kettlebell Swings Complete 20 reps of each move, then 19 of each, then 18 until you make it to 5 reps of each move.
The Pyramid Workout: Squat Jumps, Push Ups, Kettlebell Swings Complete 20 reps of each move, then 19 of each, then 18 until you make it to 5 reps of each move.
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