Adopting a brain-healthy diet can reduce our risk of Alzheimers.Here are just a few superfoods you must include in your diet to prevent Alzheimers and boost your memory. Foods rich in vitamin E are associated with a reducing the risk of dementia and developing Alzheimers disease. Those foods include oil-based salad dressings, fortified cereals, green leafy vegetables, cantaloupe, seeds and nuts.

Adopting a brain-healthy diet can reduce our risk of Alzheimers.Here are just a few superfoods you must include in your diet to prevent Alzheimers and boost your memory. Foods rich in vitamin E are associated with a reducing the risk of dementia and developing Alzheimers disease. Those foods include oil-based salad dressings, fortified cereals, green leafy vegetables, cantaloupe, seeds and nuts.

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