Pregnancy does a number on your body, but it is possible to get your strength, symmetry, and balance back. Follow this at-home post-pregnancy workout from Jillian Michael to strengthen your core, hips, and glutes after giving birth.
Pregnancy does a number on your body, but it is possible to get your strength, symmetry, and balance back. Follow this at-home post-pregnancy workout from Jillian Michael to strengthen your core, hips, and glutes after giving birth.
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