Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Don't Miss: 12 Mind Hacks for Succeeding with Your New Year's Resolutions Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, an

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Don't Miss: 12 Mind Hacks for Succeeding with Your New Year's Resolutions Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, an

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