Foods like chocolate, nuts, coffee, cheese, and processed meats very frequently contain high levels of neuroactive chemicals made by the molds and fungi that inhabit them. Many of these are active in a parts per billion level. It’s one of the prime reasons that you will perform *much* better on a fresh & local diet. Processed foods usually contain detectable levels of toxic molds that affect your brain.

Foods like chocolate, nuts, coffee, cheese, and processed meats very frequently contain high levels of neuroactive chemicals made by the molds and fungi that inhabit them. Many of these are active in a parts per billion level. It’s one of the prime reasons that you will perform *much* better on a fresh & local diet. Processed foods usually contain detectable levels of toxic molds that affect your brain.

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