The Most Amazingest Stretch! - Do you need a weekly stretching routine and video library of all my stretches and muscle releases? Join JoePro! Link in my profile! - Here's a great stretch thats a combo of the Frog Stretch and threading the needle I call it Threading the Frog and it's great for stretching out 1Shoulders 2Arms 3Back 4Neck 5Hips 6Inner Thighs and improving rotation in the back! - Here's how to perform this stretch! - 1Start on all fours. 2Place the knees wider than hip-width. 3Fle

The Most Amazingest Stretch! - Do you need a weekly stretching routine and video library of all my stretches and muscle releases? Join JoePro! Link in my profile! - Here's a great stretch thats a combo of the Frog Stretch and threading the needle I call it Threading the Frog and it's great for stretching out 1Shoulders 2Arms 3Back 4Neck 5Hips 6Inner Thighs and improving rotation in the back! - Here's how to perform this stretch! - 1Start on all fours. 2Place the knees wider than hip-width. 3Fle

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