LAYERING for Back Pain - I use 2 drops of each oil including FCO first to keep the oils localised longer in the area of pain & to avoid any sensitivities especially if using over a long period of recovery time. I get 4-5 hours of pain relief with this recipe. LAYERING FOR BACK PAIN & INFLAMMATION - - DEEP BLUE -start with soothing blend -THYME - for pain -MARJORAM - a muscle relaxant -BASIL - last https://ift.tt/2rz4IsT

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